Pilates instructor

Cintia is a Pilates teacher, with the goal to offer a space for people to turn their focus inwards, enhancing concentration and control. Her journey with Pilates started years ago, during a stress heavy period in her life, and since then, it has become an effective tool for Cintia to regain balance and release built up tension. She believes that doing some form of movements daily are essential, and has the power to reset our mind and transform our lives.